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You’ll read a lot of success stories of entrepreneurs claiming to be killing themselves working ridiculously long hours for months on end before ‘catching a break’. When they finally do ‘make it’, they’ll usually say something along the lines of,
“It was all worth it.” (Referring to the sacrifice of social life and even sleep.)
I’ve read your book…along with several interviews (and audio ones too), you mentioned starting out your career with a “Gun-to-the-Head” mentality. You described going through a crash course in writing copy (speed-reading followed by re-reading the good books). My question to you is,
Does this down time/taking naps methodology apply here as well?
I’m not financially successful. But I want to be.
I’ve cut out a lot of distractions from my life (especially in the last 2 months). When I am involved in some down-time (gym, catching up with friends), I can’t help but feel like I’m wasting time. My focus shifts to ‘work’.
It’s difficult to relax when you feel like you haven’t earned it.
…especially when you’ve been relaxing for the past 30 years.
BTW, was that glass head talk a Futurama reference?
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I first encountered this “power napping” thing when reading David Ogiilvy, the British advertising legend. He’d gotten it from a mentor himself — it’s a fairly old tactic for savvy movers and shakers. A tired brain doesn’t process, think, or be creative very well.
So yes, it works with anything you’re doing.
It’s a TOOL, not an escape from what you “should” be doing. You can be busy and still be essentially lazy, by using work as an excuse not to grow or discover the stuff you need to be more successful.
Use every tool you have.
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John,
I’ve tried the forced effort thing and can confirm from personal experience that it is a total waste. I’ve long thought that Mexico is on to something with their daily siestas that we are missing up here.
-Larry
Reply Europe, too.
You cannot do biz from noon to three in many Italian towns… cuz they’re napping…
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The human body has a natural preference for ‘segmented rest zones’ and sometimes that can be a difficult pill to swallow for us solopreneurs. For some unexpected reason, all that’s important approaches in quietness and laze. That should be enough evidential base for the argument.
Thanks for the heaven-sent advice!
And to think of how many naps I’ve missed because I’ve always practiced “Nothing Comes to a Sleeper But a Dream.” I’m on my way back to bed now!
I always appreciate your wisdom John — thank you.
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Amazing advice.
What you’re describing is similar to what I call the
“Busy = Happy” delusion. We’ve all seen these people.
as long as your hustling and continually beating your
brains out on some project or another…
…you MUST be happy. This is a fantastic
way to turn into a little old person who hasn’t
the foggiest clue of who are you are or what
makes you happy.
But yes… you ARE busy.
Great advice on reconnecting John.
Jimbo
order who
Busy does not equal being productive.
Napping does not equal avoiding work.
My best copy has come from power naps…
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Pulling all-nighters worked for some types of college exams, but I agree that when you want to come up with good, original material your brain must be functioning optimally. But when my brain is tired, forget it. Which is why it’s not good to wait till the last minute.
Reply I, too, crammed for exams. But you can’t nap after an all-nighter, or you’ll lose the “state specific” memorization. If you memorized stuff while tired, you need to be tired to recall most of it. It’s a trap. Best to study right up to the time of the test, dive in while still in the same state of awareness, and do your best. But it’s a dumb way to try to learn anything. You’ll forget most of it pretty quickly…
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